Honors Program


Document Type


Date of this Version

Spring 2021


Ohrt, Odessa and Reiners Elisha, "Healthy Living Club”. After school club lesson plans. University of Nebraska - Lincoln, 2021


Copyright 2021 by Odessa Ohrt and Elisha Reiners under Creative Commons Non-Commercial License. Individuals and organizations may copy, reproduce, distribute, and perform this work and alter or remix this work for non-commercial purposes only.


Throughout the semester we explored various aspects of living a healthy lifestyle, we started in the topic of MyPlate and introduced the five food groups, touched on other elements of a healthy life (such as exercise, sleep, and the nine dimensions of wellness). Towards the end of the semester, we incorporated cooking lessons that taught the students safe kitchen habits and where their food comes from. We tried to incorporate physical activity, visual, audio, and hands-on elements into each club meeting.