Athletics

 

Title

National Athletic Trainers’ Association Position Statement: Evaluation of Dietary Supplements for Performance Nutrition

Date of this Version

2013

Document Type

Article

Citation

Journal of Athletic Training 2013;48(1):124–136 doi: 10.4085/1062-6050-48.1.16

PMCID: PMC3554028

Comments

Copyright (c) by the National Athletic Trainers’ Association, Inc. http://natajournals.org

Link goes to free article on NIH PubMed Central site.

Abstract

Objectives: To help athletic trainers promote a ‘‘food-first’’ philosophy to support health and performance, understand federal and sport governing body rules and regulations regarding dietary supplements and banned substances, and become familiar with reliable resources for evaluating the safety, purity, and efficacy of dietary supplements.

Background: The dietary supplement industry is poorly regulated and takes in billions of dollars per year. Uneducated athletes need to gain a better understanding of the safety, eligibility, and efficacy concerns associated with choosing to take dietary supplements. The athletic trainer is a valuable athletic team member who can help in the educational process. In many cases, athletic trainers are asked to help evaluate the legality, safety, and efficacy of dietary supplements. For this position statement, our mission is to provide the athletic trainer with the necessary resources for these tasks.

Recommendations: Proper nutrition and changes in the athlete’s habitual diet should be considered first when improved performance is the goal. Athletes need to understand the level of regulation (or lack thereof) governing the dietary supplement industry at the international, federal, state, and individual sportparticipation levels. Athletes should not assume a product is safe simply because it is marketed over the counter. All products athletes are considering using should be evaluated for purity (ie, truth in labeling), safety, and efficacy.

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