Date of this Version
Miller, Alec and Katherine Osmundson. "Relax and Recharge Club." After school club lesson plans. University of Nebraska-Lincoln, 2020.
The Relax and Recharge after school club was intended to help students wind down and recover from the stresses of the school day. We led a variety of crafts, exercises, and activities for this purpose. We also intended to provide the students with tools to take back into the school and home for stress management. Our goal was for the students to learn how to be more present, self-aware, and able to manage stress in a healthy way.