Nebraska College Preparatory Academy
Date of this Version
Spring 2022
Document Type
Presentation
Citation
Nebraska College Preparatory Academy Senior Capstone Project, Spring 2022
Abstract
Sports have many benefits that can develop new motivations, drives and goals within a person. Contact sports, specifically, benefit someone's mental health and a healthy mindset by giving people an outlet to take out their aggressions. Being physically active can produce certain parts of the brain being activated and release serotonin, overall affecting someone's mood. Although contact sports such as football have been in a negative light within in society recently, contact sports have improved protection against injuries and research has shown that contact sports can improve your mental health by letting out aggression in a safe manner.
Included in
Bilingual, Multilingual, and Multicultural Education Commons, Other Education Commons, Secondary Education Commons
Comments
Copyright © 2022 Jai Alvarez