Date of this Version
Nebraska College Preparatory Academy Senior Capstone Project, Spring 2022
“Stress is a physical, chemical, or emotional development that causes strains that can lead to physical illness. "There are many factors that can cause stress (examples include: work, school, and family or relationship problems). If unmanaged, it can be very dangerous. It is important to be able to cope with your stress in order to live a healthy and happy life. The research demonstrated different ways of coping with stress.