Extension
Date of this Version
2005
Abstract
Trans fatty acids (TFAs) are a type of fat that occurs naturally in small amounts in beef and dairy products. They are also present in hydrogenated and partially hydrogenated oils found in processed foods.
This NebFact talks about what trans fatty acids are and where they can be found on the Nutrition Facts Label. It also talks about what to use in lieu of trans fatting acids for your heart health.
Comments
© 2005, The Board of Regents of the University of Nebraska on behalf of the University of Nebraska–Lincoln Extension. All rights reserved.