Extension
Date of this Version
1989
Abstract
This NebGuide contains information to help you estimate the Vitamin A level of one day's food intake or menu. The content relates to people of all ages.
Vitamin A Helps:
Keep the lining of your mouth, nose, throat and digestive tract healthy
Fight germs
Keep your skin smooth
Young people grow
Comments
© 1989, The Board of Regents of the University of Nebraska on behalf of the University of Nebraska–Lincoln Extension. All rights reserved.