Nutrition and Health Sciences, Department of

 

Document Type

Article

Date of this Version

2008

Citation

Journal of the International Society of Sports Nutrition 2008, 5(Suppl 1):P5

Comments

© 2008 Smith et al

Open access

doi:10.1186/1550-2783-5-S1-P5

Abstract

A randomized, double-blind, placebo-controlled study was conducted to evaluate the effects β-alanine supplementation and high-intensity interval training (HIIT) on endurance performance.

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