Extension
Date of this Version
1993
Abstract
The weight-loss industry is a multimillion dollar business. A 2005 study of the weight-loss effectiveness of some popular diets indicated that results are best when individuals have the greatest adherence to the diet.
The following information outlines actions that can help every adult manage his or her body weight realistically, and with the potential for the greatest adherence.
Comments
© 1993-2005, The Board of Regents of the University of Nebraska on behalf of the University of Nebraska–Lincoln Extension. All rights reserved.