Extension, Cooperative
University of Nebraska-Lincoln Extension: Historical Materials
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Date of this Version
1992
Document Type
Article
Abstract
Of all nutritional concerns for athletes the most critical is proper fluid hydration. One of the key functions of fluid for the athlete is for body temperature control. Lack of this element above all others can hinder performance and lead to more serious complications.
Comments
© 1992, The Board of Regents of the University of Nebraska on behalf of the University of Nebraska–Lincoln Extension. All rights reserved.