Flourishing in the First Year and Beyond: Promoting Personal Wellbeing and Mindfulness in an Honors First-year Seminar

Authors

Christy Tyndall, Virginia Commonwealth University
Jacqueline Smith-Mason, Virginia Commonwealth University

Date of this Version

2025

Document Type

Book Chapter

Citation

A chapter in Honoring the First-Year Seminar: Exploring High-Impact Learning Experiences for the First Year in Honors, pages 99-118

Lincoln, Nebraska: National Collegiate Honors Council, 2025

ISBN: 978-1-9450001-23-9

Comments

Copyright 2025, NCHC and the authors. Used by permission

Abstract

Describes students’ experiences in the Virginia Commonwealth University Honors College’s first-year seminar course, Flourishing: The Applied Science of Wellbeing.