Date of this Version
Nebraska College Preparatory Academy Senior Capstone Project, Spring 2022
We live in a world today where sports are all around us. Whether you are just a spectator, or you are playing the sport yourself, it is undeniable that sports has tremendously impacted today’s society. Many of today’s adolescents are involved in some kind of sport or physical activity. It is known that any kind of exercise, in this case sports, is good for one’s health. However, there is more than just physical benefits and effects from playing sports. Specifically, adolescents seem to have the most benefit from being involved in team sports.