Nebraska College Preparatory Academy

 

Date of this Version

2022

Document Type

Presentation

Citation

Nebraska College Preparatory Academy Senior Capstone Project, Spring 2022 https://digitalcommons.unl.edu/ncpacapstone/

Comments

Copyright © 2022 Ashley Plascencia Orozco

Abstract

Sleep deprivation affects students health, education, and wellbeing. Minimal sleep affects students education in various ways and can negatively impact their education, learning environment and capacity to learn. Having a good sleep schedule can positively impact academic performance. Early school start times cause a cycle of afternoon sleepiness, which can influence mood, conduct, and raise the risk of accidents or injury.

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