Pre-workout consumption of Celsius® enhances the benefits of chronic exercise on body composition and cardiorespiratory fitness

Authors

Jeffrey R. Stout, University of OklahomaFollow
Jordan R. Moon, University of Oklahoma
Sarah E. Tobkin, University of Oklahoma
Christopher M. Lockwood, University of Oklahoma
Abbie E. Smith, University of OklahomaFollow
Jennifer L. Graef, University of OklahomaFollow
Kristina L. Kendall, University of Oklahoma
Travis W. Beck, University of OklahomaFollow
Joel T. Cramer, University of OklahomaFollow

Document Type

Article

Date of this Version

2008

Citation

Journal of the International Society of Sports Nutrition 2008, 5(Suppl 1):P8

Comments

© 2008 Stout et al

Open access

doi:10.1186/1550-2783-5-S1-P8

Abstract

The functional beverage Celsius®, has recently been shown, after acute and chronic (28 days) consumption, to increase resting metabolism and serum blood markers of lipolysis in healthy, college-aged men and women. The purpose of this study was to examine the combined effects of a 10-week exercise program while consuming Celsius® on body composition and cardiorespiratory fitness changes in sedentary men and women.